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Upper Body Box challenge | Premier Training International
Friday Challenge No.5: Upper Body Speed Ladder For Power | Premier Training International
The Premier Challenge by Steve Harrison | Premier Training International
Friday Challenge No.7: Partner Dowel Wrestle | Premier Training International
3 Exercise ViPR challenge | Premier Training International
Friday Challenge No.6: Supernova Burpee | Premier Training International
Bodyweight Movement Challenge 2 with Richard Scrivener | Premier Training International
Bodyweight Movement Challenge 1 with Richard Scrivener - Premier Training International
Total Padwork Instructor Training With Ben McDonald | Premier Training International
Step, Med Ball and Bodyweight challenge | Premier Training International
Friday Challenge No.1: Rope Slam With Frontal Plane Lunge | Premier Training International
Friday Challenge No.12: Pad Training, 1,2 Left Hook - Straight Right Hand | Premier Training
